http://www.healthworksct.com/fitness-walking/
Try walking to jumpstart your fitness
A fitness or wellness program can be like a battery in a car. Some of us have sluggish batteries or even dead batteries. Nothing is more frustrating than jumping in your car in the freezing cold and turning the key to hear only a whimper.
Fitness Walking
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Richard Simmons Sweatin’ to the Oldies [VHS] $7.99 Richard Simmons is the king of motivational exercise, especially if you’re a beginner. This video workout is a dance party simulating a class reunion, with an energizing live band playing lively hits from the ’50s and ’60s, such as “It’s My Party and I’ll Cry If I Want To,” “Great Balls of Fire,” and “Dancing in the Streets.” The singers and musicians sometimes come offstage and dance with the exe… |
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Weight Watchers: Low Impact Aerobics [VHS] $4.08 VHS cassette 1995 volume1… |
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Leslie Sansone – Walk Away the Pounds – Super Fat Burning [VHS] $3.68 … |
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Leslie Sansone: Walk Away the Pounds Ultimate Collection $8.55 Studio: Gaiam Americas Release Date: 07/28/2009 Run time: 159 minutes… |
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Jane Fonda: Prime Time – Fit & Strong $5.94 Studio: Lions Gate Home Ent. Release Date: 11/30/2010 Run time: 50 minutes Rating: Nr… |
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Leslie Sansone: Walk at Home – 5 Mile Fat Burning Walk $7.47 Are you ready to sweat? Then let Leslie show you how to “walk like a runner” in the Leslie Sansone: Walk – 5 Mile Fat Burning DVD! Combine the classic no frills, easy-to-follow Walk At Home steps along with Leslie’s infectious enthusiasm and energy, and you can walk 5 miles without ever leaving the house…. |
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New Tectron Super Bright LED-Lamp Keychain Light Great For Outdoor Activities Power Outages $24.39 You can put it on your day to day keychain, hook it on your backpack, put it in your purse, or carry in your pocket. Hit with a power outage and you can’t find a candle, lighter, or match to obtain light within your home. You will be prepared when the lights go out with the lighted keychain. Also great for camping trips or any outdoor activities that you may require light…. |
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EZ Stepper Stilts $7.35 Kids will have loads of fun while improving balance and coordination with these easy-to-master low-rise junior stilts. Just step on the platform, pull the ropes up tight and begin to walk around. Durable 4″ rise plastic platforms and adjustable rope hand cords. Available in a variety of colors (Red, Green, Raspberry, Purple, Yellow, and Blue), the EZ Stepper can be used both indoors and out…. |
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Sunny Health Fitness Air Walk Trainer $87.04 Air Walk Trainer delivers a serious cardio workout for full body toningSunny Health Fitness provides a comfortable, no-impact workoutHome gym machine features an abdominal support pad |
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Tone Fitness Pair of 3-pound Walking Dumbbells $20.99 These dumbbells from Tone Fitness are the perfect addition to any light workout routine such as walking or light aerobic exercises. Walking with weights not only helps build stamina but it will also burn off extra calories. |
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Body Sculpt – Walking for Fitness (DVD) $8.89 This Body Sculpt release focuses on the health benefits of walking. Designed for users of all levels and at any age, WALKING FOR FITNESS shows viewers how to create their own personal walking agenda through warm-up, cardio, and stretch sections. The … |
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Pyle Heart Rate Watch for Running Walking and Cardio $33.19 Brand: PyleHeart Rate Watch for Running Walking and CardioTime/date |
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Nordic Walking for Total Fitness (Paperback) $13.16 SUPERANNO With more than 8 million participants worldwide and growing, Nordic walking offers a full-body workout that is perfect for fitness buffs, outdoor enthusiasts, and athletes at any level. Using specially designed poles to enhance the action of … |
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Fitness Walking (Paperback) $11.57 Easy on the joints and requiring no trips to the gym, walking can fill the need for exercise for just about anyone. This guide–from the Fitness Spectrum series–will show a path to better health to readers of every body type, age, and fitness level. N… |
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The Spirited Walker $10.96 No matter how fast or how far you walk, no matter what your goals or fitness level, this guide will lead you along a path of men |
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NB 5-pound Ankle/ Wrist Weights $11.97 Brand: NB5-pound Ankle/Wrist weightAdds resistance for a variety of upper and lower body workouts such as walking, toning and stretching exercises |
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Running and Walking for Women over 40 (Paperback) $10.74 A consistent program of running or walking is the fastest, easiest, and least expensive road to overall fitness and well-being for women and men at any age. For women over forty it can be the key to the most fulfilling years life has in store. |
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Walk Off Weight (Paperback) $14.44 Walking is America’s #1 form of exercise—and with good reason. It’s easy, cheap, and can bedone anywhere. Now, Prevention magazine takes fun, low-impact walking to the next level with anew 8-week program that will hel… |
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Leslie Sansone – Walk Away the Pounds: Power Mile (DVD) $6.97 Health expert Leslie Sansone continues her groundbreaking program of walking for fitness with the bestselling Walk Away the Poun |
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S-Pulse Step Counter and Heart Rate Monitor Watch $35.99 This functional S-Pulse Heart Rate Monitor and Pedometer Watch features a built-in 3-axis digital accelerometer for accurate step-counting during exercise, walks. This device also spotlights a calorie burn indicator and a dual time function. |
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Leslie Sansone – The Walk Diet (DVD) $8.9 Health expert Leslie Sansone revolutionized the concept of walking for fitness with her bestselling WALK AWAY THE POUNDS exercis |
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Pole Dance Fitness (DVD) $9.85 Dancer and fitness expert Sarah Davis leads this fun lesson on pole dancing, leading viewers through an integrated workout while walking through the complete choreography of an exotic dance routine step-by-step. Various segments in the program include … |
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Mabis Healthcare Mini Calorie Multifunction Pedometer $21.49 Tracks distance in miles or kilometers while walking or joggingStep and lap counter mode help to monitor your workoutCalorie calculator allows the user to enter their weight for a more accurate reading |
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Pedometer Walking (Paperback) $10.26 Mark Fenton, television personality and author of the best-selling Complete Guide to Walking, teams up with top exercise researcher, David R. Bassett, to help readers get moving. These guys know what works, and they“ve got pedometers on th… |
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BH Fitness RS8 Recumbent Exercise Bike $1096.05 Bring the gym to the comfort of your home with this commercial grade recumbent bike from BH Fitness. This exercise bike offers a safe and easy walk-through design, 12-pre-set programs and 16-levels of resistance. |
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Stamina Programmable Magnetic 4825 Exercise Bike $193.82 Bike’s InTouch monitor keeps you motivated by tracking workout timeFitness equipment’s walk-thru design is easy to get on and offHome gym machine offers six preset fitness programs with a pace guide |