Gaiam Total
Power Yoga Total Body Workout
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Memory Foam Pillow As Seen on TV Contours to Your Neck and Head for Total Support and Comfort. $14.95 Fully conforming to the contours of your neck and head, memory foam pillows are greatly sought after for full support and ultimate comfort. Because it is temperature sensitive, memory foam molds and has a customized shaping. The memory foam also works so well due to the method in which its cells operate. Memory foam cells compress fully and spread their air pressure to adjoining cells, unlike the … |
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TWIST Loofah 2-pack, Euro 3-pack, European 1-pack Kitchen Sponges Set (6 Sponges Total) 100% Biodegradeable! $12.00 Heres a new twist on a ubiquitous yet overlooked household tool the sponge. Produced with very little waste and 100% biodegradable, these cellulose wonders use wood from renewable tree farms and eliminate paper towel waste. The Loofah offers a side with scrubbing power; the Euro 10 handles everyday spills; the European 20 combines the surface area of a paper towel with the absorbency of a sponge…. |
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Gaiam Exclusive Bob Greene: Total Body Makeover DVD Plus Bonus Purple Yoga Mat & Spri Weights (As Seen on Oprah) $39.99 As seen on Good Morning America (click here to view) and Oprah Best known as Oprah Winfrey’s personal trainer, Bob Greene teaches you how to work out for maximum results in minimum time on his Total Body Makeover DVD. Eliminating the guesswork and pitfalls to losing weight and getting fit, Bob’s 8-week fitness and exercise program targets multiple body parts while raising your heart rate for a bon… |
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Tricord (Tm) Total Body Workout $0.94 CD to be used with Tricords (TM) for a total body worker. From liner notes: Stretching, strengthening and cardiovascular conditioning – now you can get a balanced workout at home! Using non-impact resistance training and aerobic movement, TriCord Total Body Workout unites these three principles of exercise into one efficient system that is portable and easy to use. Using flexible TriCords of incr… |
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Yoga Journal’s Power Yoga Total Body [VHS] $6.97 Power yoga “demands your attention,” says instructor Rodney Yee. He leads a challenging, constantly progressing series of poses, one flowing into the next, integrating breath, movement, tension, and relaxation. The poses include Sun Salutation, standing poses, forward bends, back bends, twists, and arm balances. The first poses are fairly easy, and with each repetition of the series, Yee adds on m… |
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Total Yoga [VHS] $2.54 While this is certainly an excellent video for those schooled in some of the moves and positions of yoga, it may prove somewhat intimidating to the novice. Tracey Rich and Ganga White demonstrate the poses in this 68-minute hatha workout, Tracey showing the simpler steps and Ganga the more complex. Yet even the simple poses require quite a bit of flexibility. If, however, you are on an intermediat… |
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TriCord Total-Body Workout Kit [VHS] $39.98 The TriCord program offers alternative mind-body fitness conditioning using non-impact resistance training. Kit includes 3 latex rubber TriCord cords of increasing resistance, 2 interchangable padded handles, and the TriCord Total Body Workout video (40 minutes, with Charles Shand.)… |
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Power Yoga – Total Body Workout $6.08 Power Yoga: Total Body Workout with Rodney YeeBuild strength from within. Rodney Yee guides you through a challenging sequence that creates detoxifying heat in your body and helps you build your inner strength,stamina and endurance. Beginner/intermediate. DVD. 75 minutes…. |
