Rope Calorie
Would a 1000 calorie diet help ME lose weight?
I used some calculator for calorie intake online, and it said that a 1778 calorie diet is what i would need to eat daily to MAINTAIN my weight of 135. I’m 19, f, 5′4. so if i wanted to lose about a lb or more a week would it be alright to just cut off the 778 and eat a 1000 cal. diet with exercise? Apparently if i jump rope everyday for 25 minutes that’ll lose about 200 cal.
also walking everyday and such. i’m wondering if it’s healthy, or if it will work and how long would it take? any tips? 
thanks!
I didn’t mean that i was ONLY doing 25 minutes a day, i meant that was ONE exercise that i actually had the calories burned number for. Senior citizen. Psshh. 
I’ll obviously be doing more than that!
It would work alright but the problem is can you keep it up? I mean, you are almost halving what you normally eat so you would probably be better off eating a bit less then gradually do it rather than suddenly changing the amount you eat dramatically.
Jump Rope P90X Beachbody Calorie Burner
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Sunny Health & Fitness Digital Jump Rope $14.95 By Sunny Health & Fitness This digital, adjustable length ( extra-long 118 inches ) jump rope is an excellent weight loss tool. The rotator swivel action head rotates in both directions. Designed for both indoor and outdoor use, 10 minutes of employing this gear equals 30 minutes of jogging. Enter weight to accurately calculate burned calories. Features: LCD function: Clock, Timer, Count, Calorie … |
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Talking Digital Calorie Counting Jump Rope Blue $13.95 The Talking Digital Jump Rope announces the calories consumption number of jumps workout time and remaining time from your target setting Makes announcements automatically according to present intervals or manually by pressing the TALKING button Preset target by setting time up to 99 minutes Four display modes number of jumps calorie elapsed time and countdown timer Operates on 2 AAA batteries not… |
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Jumping Rope with LED Screen That Counts Calories Burned and Number of Jumps … |
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JumpSnap, The Ropeless Jump Rope – Calorie Counter, (4) Cardio Pumping DVD Workouts & Hand Weights $39.95 JumpSnap is the only patented ropeless jump rope. Get all the undistputed calorie burning benefits of a traditional jump rope without the interruptions of tripping on the rope. The on board computer tracks calories burned, jumps and time based on the user’s height and weight. Featured in People Magazine & US Weekly as Hillary Swank and Hollywood’s hot new workout. Also praised by Fitness magazine,… |
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Digital Jump Rope DJR-01, displays Calories, Jumping Count, Distance $9.99 Measures Jumps, calories burned, Distance…. |